i was way excited to start this blog, and i have entirely neglected it. this kind of behavior is the opposite of the way i want to change my life this new year.

i usually don't give january first any thought- but for some reason this year i put a lot of energy into my new years resolutions. every year every women has the goal- lose weight on their list. i decided i would change that around a little bit and instead of just losing weight- im going to relearn how to eat. im learning more and more how what we eat affects the way we feel, the mood we are in , the energy we have, and what our skin looks like. i recently saw a wonderful documentary about this very subject- called Food, Inc.

this fim is worth watching if you have any interest in living well into our eighties. which.. everyone does. i wont go to much into it but i will tell you this, after i watched it i felt the need to eat all organic.

so much has happened in the last two months it overwhels me to think about writing all of it